Monday, August 6, 2018

Lifting ladies

So, what else is there to cover!

Me and Emma went to a Ladies that Lift session, I go most weeks but I've been trying to get others to join me for ages!

It was awesome, Emma is really strong and it was so good to have a friend there to make you feel more confident too.

I wish that Emma would come every week but, understandably doesn't wanna spend the extra ££ + the gym etc.

We did nordic curls.. which I've never done before. Emma held my feet/calves and then I slowly lean forward using hamstrings and erm.. behind your thigh and then try and get up not using your hands that much..

Hoping the video uploads:



Erm next.. I got my hair done! Nice and blonde:



I wonder what my hair will be like when I read this back ad I have a habit of changing it up a bit.

The weekend just gone I met up with Lois and we went to Sunbury, had a couple drinks in the local pub, had a proper catch up. She'd just had the job interview for the job she's just got which she/we are so excited about!! Finally leaving the nursery after many years.

We then moved onto the Conservative (or conservatory as I say) club where Lois' brother David and his band were playing.

It was so much fun, all of Lois' lovely little family were there, Sez came too and we had a really nice time.

It was so much fun having a boogie, dancing the night away.






We went home via mcdonalds obv.. and it was yuummy! I took some back for Ant and his mate Jack, we munched and I went off to bed, little bit drunkard..




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